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První svitek, první protein! -
29. 1. 2025
První svitek, první protein!
Martin Indruch
Photographer
Czech Republic
Brno
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Set of this user includes day descriptions in a different language than the language of the website you are using at the moment.
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Zaspali jsme, ale já jsem se krásně vyspal. Vendulka potřebuje pomoct s nějakou grafikou, ale jinak celý dopoledne vyřizuju emaily. Jedu si do centra pro Flexaret a stihnu do něj koupit i svitky. Potom fotím holky z MUNI Pomáhá a pak rychle do Bystrce do posilky. Dneska jsem měl poprvý protein a je to moc dobrý.
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Martin Indruch
2/12/2025 1:52:25 PM
Děkuji. Chci se cítit dobře. Jako náctiletý jsem hodně sportovat a hýbal se. Začal mi chybět ten FIT pocit a jídelníček mě už motivuje dlouho. Čím dál tím víc si uvědomuju, že jsme to co jíme.
Josef Písek
2/11/2025 11:22:16 PM
Kalorie jsem nikdy nepořítal..jsem slabej ma matiku...:-) zrovna ty nevypadáš,že bys musel...to radši ta políčka na kimofilmu...:-)
Šárka Lisníková
2/11/2025 10:07:16 AM
Jsi činorodý a děláš to srdcem, určitě se Ti bude dařit, držím palce se cvičením a jídelníčkem👍
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